Couples/Partner YogaFriday, November 5, 7 pm - 8:30 pmWith Sarah And Steve Pfeil $25 Per Couple "Lighthearted and Fun" Come and enjoy Couples/Partner Yoga with a good friend, a loved one or a family member! Within the couples/partner yoga practice, you will at times act as assistant to your partner, support your partner's yoga posture and vice versa, and at times create new yoga postures with equal input from both of you. Both partners have the opportunity to support and be supported in the practice. Couples/Partner yoga provides the perfect entry point for a partner new to yoga to experience the amazing benefits of the practice. The light-hearted atmosphere is fun and the pressure is off. Be silly- laugh- it's all good! Please call Yoga Connection at 972-618-9642 to register by 11/03/04. Space is limited to 10 couples. 5-Week Beginner SeriesSundays 1 pm - 2:15 pmStarts 11/14/04 - Ends 12/12/04 $65 Per Student This 5-week series is a fun and non-threatening way for first time students to explore the fundamentals of yoga practice. Classes will focus on learning fundamental poses, the basics of breathing and the basics of yoga philosophy. Bring a sense of humor and an open mind to class! Mats and yoga props will be provided. Size of class limited to 8 participants. Call the studio at 972-618-9642 to pre-register. New Class on the November Schedule!Strength VinyasaDiscover how strong you are both mentally and physically! Sculpt a strong, healthy body to heal and empower yourself in your life. Emphasis is on challenging yourself with longer holding of strength and balance postures while remaining fully present in your practice. Classes will be done in a warm (78 - 82 degree) studio in order to facilitate deep stretching and release of toxins. Modifications will be shown for all levels of students.
Visit our web site to see a complete class schedule. Special November Price$25 Weekly Unlimited Yoga!!!!Come take unlimited Yoga classes at Yoga Connection for only $25 a week during the month of November. This is a great way to try out different classes and teachers. Come explore Yoga and Re-Connect to Self! Namaste, Sarah |
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