Change of OwnershipJames and Melissa FlemingIf you have not visited the studio recently, you should know that Yoga Connection was sold last month. The new owners are husband and wife team, James and Melissa Fleming. They are both engineers by trade with over 20 years combined of Telecommunications experience (including serving as Managers, Team Leads, and Project Managers). Wellness is James’ passion. In the summer of 2003, James was certified as a Physical Fitness Trainer. He was previously employed at Gold's Gym in Garland. He currently has a set of steady clients and is continuing to educate them on how to meet their wellness needs. In addition to this, he is working as a contractor at MCI. Melissa is currently employed at MCI as a software tester. Prior to the birth of their children, she trained in Shaolin Kung Fu and Tai Chi (Wu Hao style) with Sifu Jimmy Wong in Richardson, TX. Together, James and Melissa, also own a Beauty Salon in the Addison, TX. They have owned the salon for over a year. It continues to operate efficiently with a steady set of clients. James' Vision for the Studio The key to wellness is to not only focus on physical fitness, but on preventative care, which includes nutrition and stress reduction. The venue to get us there relies on a combination of things - Physical Fitness, Yoga, Pilates, and sound nutrition. His motto is "Get fit. Stay fit." He shares a passion to help each individual gather the tools necessary to tap into their hidden potential. His mission is to provide our members with education, guidance, and effective tools to help them to commit themselves to their physical well being in an environment that is fun and friendly. As with any change of ownership, changes are being experienced. This provides opportunity for growth. As we grow, we expect to continue to provide the reputable and high quality services that Yoga Connection is known for. If you have any questions or concerns, feel free to contact James. He can be reached by calling the studio (972-618-9642) or feel free to email him at james@planoyogaconnection.com. Class Additions for AprilCore and MoreThis class combines the mat work of Pilates with the lengthening and balance of Yoga. A challenging and vigorous Class!! Builds strength & flexibility through a series of core work that targets the lower back, glutes and the abdominals, which cradles the source of power. Some yoga poses are incorporated to help improve balance and control and to lengthen the body. The results will be increased endurance, strength and flexibility and improved posture. All levels of experience are welcome. $25 Weekly Unlimted Yoga!!! Come take unlimited Yoga classes at Yoga Connection for only $25 a week. This is a great way to try out different classes and teachers. Come explore Yoga! Offer valid only for new members.
This 6-week series is a fun and non-threatening way for first time students to explore the fundamentals of yoga practice. Classes will focus on learning fundamental poses, the basics of breathing and the basics of yoga philosophy. Bring a sense of humor and an open mind to class! Mats and yoga props will be provided. Size of class limited to 10 participants. Class will meet once a week and are approximately 75 minutes in length. Cost per participant is $80. Classes fill up fast so please call Yoga Connection at 972-618-9642 to pre-register. Joy of Movement
Schedule UpdatesNew Instructors have been added to the schedule.
Visit our web site to see a complete class schedule. We hope to see you soon! Best Regards, James and Melissa |
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